Oura Ring

An Oura ring is a ring which has biometric sensors in it which can measure your sleep.

So I asked my friend Simon if he had used to sleep feature on his apple watch. He hadn’t and instead he let me borrow his Oura ring.

https://ouraring.com/

I didn’t even know such products existed - wow! There are so many speciality products now that it’s hard to even ask the right questions to find them.

I think this is proving a very helpful tool!