Drink more water

Owned by Eliot Muir
Last updated: Jan 17, 2022
1 min read

Well if Puff can lose weight by drinking more water and a minor change in diet. Why not me?

I know I should drink more water.

The problem is reprogramming my habits.

Simple hack.

 

Also trying to make the effort to always have water container at meals and have a water bottle beside my bed.

 

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