Happy that today I had 8 1/2 hours sleep. That is very substantial for me! This is the output of an app I am using that is how I read data from a product called an Oula Oura ring.
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...
Much better than my first night with it!
Happy that today I had 8 1/2 hours sleep. That is very substantial for me! This is the output of an app I am using that is how I read data from a product called an Oula Oura ring.
...
...
Much better than my first night with it!