What is non-violent communication?

Non violent communication (NVC) is a framework for people to communicate better which each other to find better connection and resolve conflicts more effectively.

The best way to use these pages is to read them together with another person and discuss and reflect what each of you understands out of each page.

It’s also known as compassionate communication. Sometimes people get triggered by the title non violent communication since it implies that they have been communicating violently.