This is where I am putting topics related to homeMost of us find that daily life doesn’t give us the time to look after ourselves. To make sure that we eat well, exercise, get enough sleep and look after our mental health. We are too busy. But I think if we look harder at our personal lives and think carefully we look after ourselves much better than we do. It’s all down to thinking through our daily routines to give back time so we can look after ourselves.
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